NUTRITION

SERVINGS

INGREDIENTS

4 oz Lean sirloin steak

0.5 cup Egg noodles

1 tsp Extra virgin olive oil

1 cup Cremini mushrooms

0.25 cup Yellow onion

1 clove Garlic

0.25 cup Beef broth

0.25 cup Greek yogurt

1 tsp Dijon mustard

1 tsp Worcestershire sauce

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

• 1

  Boil a pot of salted water and cook the egg noodles according to package directions until al dente, then drain and set aside.

• 2

  Season the sirloin strips with half of the sea salt and black pepper.

• 3

  Heat the olive oil in a large skillet over medium-high heat and sear the beef until browned, about 2 minutes per side.

• 4

  Remove the beef from the pan and set aside on a plate.

• 5

  In the same skillet, add the sliced mushrooms and diced onions, sautéing until the onions are translucent and mushrooms are golden.

• 6

  Stir in the minced garlic and cook for 30 seconds until fragrant.

• 7

  Deglaze the pan with beef broth, scraping up the browned bits, then stir in the Dijon mustard and Worcestershire sauce.

• 8

  Reduce the heat to low and stir in the Greek yogurt until the sauce is smooth and creamy.

• 9

  Return the beef and cooked noodles to the skillet, tossing everything together until well-coated, and garnish with fresh parsley and remaining seasoning before serving.