Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-marinated chicken breast served over fluffy quinoa and roasted broccoli florets finished with a squeeze of bright citrus.

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NUTRITION

Protein

40.7g

Fat

14.9g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

1
Toss broccoli florets with half the olive oil, salt, and pepper, then roast at 400°F until edges are crispy.
2
Season chicken breast with garlic powder, salt, and remaining olive oil.
3
Grill chicken over medium-high heat for 6-7 minutes per side until fully cooked.
4
Prepare quinoa according to package instructions or use pre-cooked quinoa warmed through.
5
Assemble the bowl by layering quinoa, grilled chicken, and roasted broccoli, finishing with a fresh squeeze of lemon juice.