Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 0.25 cup Fresh Raspberries; 3 drops Liquid Monk Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and chocolate protein powder blended until smooth and topped with fresh raspberries for a velvety finish.

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NUTRITION

Protein

38.4g

Fat

1.4g

Carbs

15.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

0.25 cup Fresh Raspberries

3 drops Liquid Monk Fruit

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PREPARATION

1
Add the non-fat Greek yogurt to a medium-sized chilled mixing bowl.
2
Slowly stir in the chocolate protein powder and unsweetened cocoa powder until no dry clumps remain.
3
Mix in the liquid monk fruit drops to reach your desired level of sweetness.
4
Whip the mixture vigorously with a spoon for one minute to incorporate air for a lighter texture.
5
Garnish with fresh raspberries and enjoy immediately or chill for 10 minutes for a firmer set.