Name: Greek Yogurt Parfait with Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 cup Protein Granola; 0.5 cup Blueberries; 1 tbsp Hemp Hearts

Greek Yogurt Parfait with Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Berries and Protein Granola

Layered non-fat Greek yogurt with fresh blueberries and hemp hearts, topped with protein-rich granola for a satisfying crunch.

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NUTRITION

Protein

34.7g

Fat

11.8g

Carbs

49.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 cup Protein Granola

0.5 cup Blueberries

1 tbsp Hemp Hearts

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PREPARATION

1
Spoon half of the Greek yogurt into a glass or bowl.
2
Add a layer of fresh blueberries and half of the hemp hearts.
3
Top with the remaining yogurt.
4
Finish with the protein granola and the rest of the hemp hearts for a toasted, nutty finish.