NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground turkey

0.5 cup Yukon gold potato

0.25 cup Green peas

1 medium Whole wheat tortilla

0.5 cup Non-fat Greek yogurt

1 tsp Avocado oil

1 tsp Curry powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

1 tsp Lime juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

• 2

  Boil the diced potatoes in a small pot of water for about 8 minutes until fork-tender, then drain well.

• 3

  Heat the avocado oil in a skillet over medium heat and cook the ground turkey until fully browned and crumbled.

• 4

  Add the curry powder, sea salt, black pepper, cooked potatoes, and peas to the skillet, stirring for 2 minutes to meld the flavors.

• 5

  Cut the whole wheat tortilla into three even rectangular strips.

• 6

  Place a portion of the turkey mixture at the bottom of each strip and fold diagonally into a triangle shape, tucking the end in.

• 7

  Arrange the samosas on the baking sheet and bake for 12 minutes until the edges are golden and crunchy.

• 8

  In a small bowl, whisk together the Greek yogurt, chopped cilantro, and lime juice to create a bright dipping chutney.