NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

0.25 cup Arborio rice

1.5 cup Chicken bone broth

1 cup Cremini mushrooms

2 tbsp Parmesan cheese

1 tsp Extra virgin olive oil

1 small Shallot

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

PREPARATION

• 1

  Heat the extra virgin olive oil in a large skillet over medium heat.

• 2

  Add the diced chicken breast and sliced cremini mushrooms to the skillet, sautéing until the chicken is golden and cooked through.

• 3

  Remove the chicken and mushrooms from the pan and set aside on a plate.

• 4

  In the same skillet, add the minced shallot and garlic, cooking for 2 minutes until soft and fragrant.

• 5

  Stir in the Arborio rice and toast for 1 minute until the edges of the grains become translucent.

• 6

  Begin adding the chicken bone broth one-half cup at a time, stirring frequently and allowing the liquid to be fully absorbed before adding the next portion.

• 7

  Continue this process for about 18-20 minutes until the rice is tender and has a creamy consistency.

• 8

  Fold the cooked chicken, mushrooms, sea salt, and black pepper back into the rice.

• 9

  Remove from heat and stir in the grated parmesan cheese and fresh thyme before serving.