Name: Garlic Herb Roasted Potatoes with Lemon Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 medium Russet potato; 1 cup Broccoli florets; 1 tsp Extra virgin olive oil; 2 clove Garlic; 0.5 tsp Dried rosemary; 0.5 tsp Dried thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice

Garlic Herb Roasted Potatoes with Lemon Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Potatoes with Lemon Chicken

Tender chicken breast and golden potatoes roasted with aromatic garlic and fresh rosemary for a fragrant, one-pan meal.

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NUTRITION

Protein

52.8g

Fat

10.5g

Carbs

48.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Russet potato

1 cup Broccoli florets

1 tsp Extra virgin olive oil

2 clove Garlic

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Dice the Russet potato into 1/2-inch cubes and chop the broccoli into bite-sized florets.
3
Mince the garlic and whisk together with olive oil, rosemary, thyme, salt, and pepper in a large bowl.
4
Slice the chicken breast into 1-inch pieces and add to the bowl with the potatoes and broccoli.
5
Toss the mixture until every piece is thoroughly coated in the fragrant herb oil.
6
Spread the ingredients in a single layer on the prepared baking sheet.
7
Roast for 22 minutes until the chicken is cooked and the potatoes are golden and crisp.
8
Squeeze the lemon juice over the hot roasted meal before serving.