Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites with wilted spinach and chopped turkey bacon, served alongside fresh avocado for a finish that is incredibly creamy.

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NUTRITION

355kcal
Protein
29.5g
Fat
22.3g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

190g liquid egg whites

2 slices turkey bacon

2 cups fresh spinach

1 teaspoon extra virgin olive oil

1/2 medium avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan, let it cool slightly, and then chop it into small pieces.

  • 3

    In the same skillet, add the olive oil and the fresh spinach, sautéing until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the pan with the spinach, stirring gently until the eggs are fully set and fluffy.

  • 5

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 6

    Plate the scramble and serve immediately with the fresh sliced avocado on the side.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites with wilted spinach and chopped turkey bacon, served alongside fresh avocado for a finish that is incredibly creamy.

NUTRITION

355kcal
Protein
29.5g
Fat
22.3g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

190g liquid egg whites

2 slices turkey bacon

2 cups fresh spinach

1 teaspoon extra virgin olive oil

1/2 medium avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan, let it cool slightly, and then chop it into small pieces.

  • 3

    In the same skillet, add the olive oil and the fresh spinach, sautéing until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the pan with the spinach, stirring gently until the eggs are fully set and fluffy.

  • 5

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 6

    Plate the scramble and serve immediately with the fresh sliced avocado on the side.