Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tsp Chia Seeds; 1 tbsp Slivered Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

34.5g

Fat

7.7g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tsp Chia Seeds

1 tbsp Slivered Almonds

1 tsp Honey

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and fluffy.
2
In a glass or parfait jar, layer half of the protein yogurt mixture followed by half of the mixed berries.
3
Repeat the layers with the remaining yogurt and berries.
4
Top the parfait with chia seeds and slivered almonds for texture.
5
Drizzle with a touch of honey and serve immediately while chilled.