Chocolate Protein Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Chia Pudding

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Chia Pudding

A chilled, creamy blend of chia seeds and rich chocolate protein, topped with fresh raspberries and crunchy cacao nibs.

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NUTRITION

229kcal
Protein
16.5g
Fat
12.8g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds

3/4 cup Unsweetened Almond Milk

12 grams Chocolate Whey Protein Isolate

1 teaspoon Unsweetened Cacao Powder

10 grams Fresh Raspberries

1 teaspoon Cacao Nibs

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PREPARATION

  • 1

    In a small bowl or mason jar, whisk together the unsweetened almond milk, chocolate protein powder, and cacao powder until the mixture is completely smooth and no clumps remain.

  • 2

    Add the chia seeds to the liquid and stir vigorously for about a minute to ensure they are evenly distributed and not settling at the bottom.

  • 3

    Cover the container and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the seeds to absorb the liquid and thicken into a pudding consistency.

  • 4

    Before serving, give the pudding a final stir to break up any remaining clusters and ensure a uniform texture.

  • 5

    Top with fresh raspberries and a sprinkle of cacao nibs for a satisfying crunch.

Chocolate Protein Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Chia Pudding

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Chia Pudding

A chilled, creamy blend of chia seeds and rich chocolate protein, topped with fresh raspberries and crunchy cacao nibs.

NUTRITION

229kcal
Protein
16.5g
Fat
12.8g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds

3/4 cup Unsweetened Almond Milk

12 grams Chocolate Whey Protein Isolate

1 teaspoon Unsweetened Cacao Powder

10 grams Fresh Raspberries

1 teaspoon Cacao Nibs

PREPARATION

  • 1

    In a small bowl or mason jar, whisk together the unsweetened almond milk, chocolate protein powder, and cacao powder until the mixture is completely smooth and no clumps remain.

  • 2

    Add the chia seeds to the liquid and stir vigorously for about a minute to ensure they are evenly distributed and not settling at the bottom.

  • 3

    Cover the container and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the seeds to absorb the liquid and thicken into a pudding consistency.

  • 4

    Before serving, give the pudding a final stir to break up any remaining clusters and ensure a uniform texture.

  • 5

    Top with fresh raspberries and a sprinkle of cacao nibs for a satisfying crunch.