NUTRITION

SERVINGS

INGREDIENTS

1 medium Russet potato

0.25 tsp Olive oil

0.25 tsp Sea salt

5 oz Ground turkey

0.25 cup Black beans

0.25 cup Tomato sauce

0.5 tsp Chili powder

0.25 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Black pepper

0.25 oz Sharp cheddar cheese

0.25 cup Nonfat plain Greek yogurt

1 tbsp Green onions

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  Scrub the russet potato clean and pat dry. Prick the skin several times with a fork, then rub the outside with olive oil and sea salt.

• 3

  Place the potato directly on the oven rack and bake for 45 to 60 minutes until the skin is crisp and the inside is tender.

• 4

  While the potato bakes, heat a non-stick skillet over medium heat. Add the ground turkey and cook until browned, breaking it into small crumbles.

• 5

  Stir in the black beans, tomato sauce, chili powder, cumin, garlic powder, and black pepper. Lower the heat and simmer for 10 minutes to allow the flavors to meld.

• 6

  Once the potato is finished, slice it down the center and fluff the inside with a fork.

• 7

  Spoon the turkey chili mixture into the potato and top immediately with shredded cheddar cheese so it melts.

• 8

  Finish with a dollop of Greek yogurt and a sprinkle of sliced green onions before serving.