Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup basmati rice; 1 tsp ghee; 0.25 cup tomato puree; 2 tbsp full-fat coconut milk; 1 tsp ginger; 1 clove garlic; 0.5 tsp garam masala; 0.25 tsp turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken breast simmered in a velvety, aromatic tomato-coconut sauce and served over fluffy basmati rice for a comforting meal.

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NUTRITION

Protein

48.8g

Fat

18.2g

Carbs

39.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup basmati rice

1 tsp ghee

0.25 cup tomato puree

2 tbsp full-fat coconut milk

1 tsp ginger

1 clove garlic

0.5 tsp garam masala

0.25 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Heat the ghee in a large skillet over medium heat.
2
Add the minced garlic and ginger, sautéing for 1 minute until aromatic.
3
Add the cubed chicken breast to the skillet and sear until golden brown on all sides.
4
Stir in the tomato puree, garam masala, turmeric, sea salt, and black pepper.
5
Reduce the heat to low and stir in the coconut milk, simmering for 5-7 minutes until the sauce thickens and the chicken is cooked through.
6
Serve the butter chicken over the warm basmati rice and garnish with fresh chopped cilantro.