Name: Avocado and Smoked Salmon Platter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz smoked salmon; 0.5 cup plain non-fat Greek yogurt; 0.25 whole avocado; 1 cup cucumber; 1 tbsp capers; 1 tbsp red onion; 1 tsp everything bagel seasoning; 1 tbsp lemon juice; 0.25 tsp fresh dill

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Avocado and Smoked Salmon Platter

Chilled smoked salmon arranged over a creamy Greek yogurt base with sliced avocado and crisp cucumbers for a refreshing, protein-packed start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.7g

Fat

19.9g

Carbs

16.6g

SERVINGS

1 serving

INGREDIENTS

5 oz smoked salmon

0.5 cup plain non-fat Greek yogurt

0.25 whole avocado

1 cup cucumber

1 tbsp capers

1 tbsp red onion

1 tsp everything bagel seasoning

1 tbsp lemon juice

0.25 tsp fresh dill

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spread the Greek yogurt onto a large plate or shallow bowl to create a smooth, creamy base.
2
Layer the smoked salmon slices over the yogurt, folding them slightly for an elegant presentation.
3
Slice the avocado and cucumber thinly, then arrange them neatly alongside the salmon.
4
Top with finely diced red onion, capers, and a generous sprinkle of everything bagel seasoning.
5
Drizzle fresh lemon juice over the entire platter and garnish with fresh dill before serving.