Name: Crispy Lentil and Quinoa Power Salad with Lemon Tahini Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.4 cups Cooked Lentils; 2 tbsp Cooked Quinoa; 4 tbsp Nutritional Yeast; 2 cups Baby Spinach; 0.75 tsp Tahini; 1 tbsp Lemon Juice

Crispy Lentil and Quinoa Power Salad with Lemon Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Lentil and Quinoa Power Salad with Lemon Tahini Dressing

Crispy air-fried lentils and fluffy quinoa tossed with fresh spinach and a zesty lemon-tahini dressing, finished with a savory sprinkle of nutritional yeast.

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NUTRITION

Protein

36.6g

Fat

Carbs

73g

SERVINGS

1 serving

INGREDIENTS

1.4 cups Cooked Lentils

2 tbsp Cooked Quinoa

4 tbsp Nutritional Yeast

2 cups Baby Spinach

0.75 tsp Tahini

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your air fryer or oven to 400°F.
2
Pat the cooked lentils dry with a paper towel and toss them with a pinch of sea salt.
3
Air fry the lentils for 10-12 minutes, shaking the basket halfway through, until they are crunchy and golden.
4
In a small bowl or jar, whisk together the tahini, lemon juice, and a tablespoon of warm water until the dressing is smooth and creamy.
5
Place the fresh baby spinach and cooked quinoa in a large serving bowl.
6
Add the crispy lentils to the bowl and drizzle the lemon tahini dressing over the top.
7
Toss the salad gently to combine all the flavors.
8
Finish by dusting the entire salad with the nutritional yeast for a savory, cheesy flavor boost.