Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 tbsp Olive oil; 0.5 cup Yellow onion; 1 cup Red bell pepper; 1 cup Zucchini; 2 cloves Garlic; 1 tbsp Coconut aminos; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey and colorful vegetables seasoned with aromatic garlic and savory coconut aminos for a vibrant, protein-packed meal.

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NUTRITION

Protein

49.7g

Fat

28.3g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tbsp Olive oil

0.5 cup Yellow onion

1 cup Red bell pepper

1 cup Zucchini

2 cloves Garlic

1 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground turkey and cook until browned, breaking it into small crumbles with a spatula.
3
Stir in the diced onion and bell pepper, sautéing for 5 minutes until the vegetables begin to soften.
4
Add the zucchini and minced garlic, cooking for another 3-4 minutes until the zucchini is tender-crisp.
5
Pour in the coconut aminos and season with sea salt, black pepper, and dried oregano.
6
Toss everything together for 1-2 minutes to allow the flavors to meld before serving.