Name: Steak and Spinach Egg Scramble with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken Breast (thinly sliced steak style); 250g Sweet Potato (cubed); 1 Large Egg; 1/4 cup Liquid Egg Whites; 2 cups Fresh Spinach; 2 tablespoons Avocado Oil; 1 teaspoon Smoked Paprika

Steak and Spinach Egg Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Steak and Spinach Egg Scramble with Roasted Sweet Potatoes

Pan-seared chicken steak strips scrambled with fluffy eggs and fresh spinach, served alongside golden roasted sweet potatoes with a hint of smoky paprika.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.0g

Fat

34.7g

Carbs

54.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (thinly sliced steak style)

250g Sweet Potato (cubed)

1 Large Egg

1/4 cup Liquid Egg Whites

2 cups Fresh Spinach

2 tablespoons Avocado Oil

1 teaspoon Smoked Paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with one tablespoon of avocado oil, smoked paprika, salt, and pepper.
3
Spread the potatoes on the baking sheet and roast for 25-30 minutes until tender and golden.
4
While potatoes roast, heat the remaining tablespoon of avocado oil in a non-stick skillet over medium-high heat.
5
Season the chicken steak strips with salt and pepper, then sear in the skillet for 3-4 minutes per side until fully cooked and browned.
6
Add the fresh spinach to the skillet and sauté for 1 minute until just wilted.
7
In a small bowl, whisk together the whole egg and egg whites.
8
Lower the heat to medium and pour the egg mixture over the chicken and spinach.
9
Gently stir the eggs until they are softly scrambled and set.
10
Serve the scramble immediately alongside the roasted sweet potatoes.