Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1 tsp Olive oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Dried oregano; 1 tsp Garlic powder; 1 medium Lemon; 1 cup Asparagus; 0.5 cup Cooked quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Fresh salmon fillet grilled with zesty lemon and fragrant herbs, served alongside crisp-tender asparagus and fluffy quinoa for a bright and satisfying meal.

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NUTRITION

Protein

43.6g

Fat

28.9g

Carbs

36.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 tsp Olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

1 tsp Garlic powder

1 medium Lemon

1 cup Asparagus

0.5 cup Cooked quinoa

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Pat the salmon fillet dry with a paper towel and rub with olive oil, sea salt, black pepper, oregano, and garlic powder.
3
Place the salmon on the grill skin-side down and cook for 4-5 minutes until the skin is crispy.
4
Flip the salmon carefully and grill for another 3-4 minutes until the fish is opaque and flakes easily with a fork.
5
Toss the asparagus with a squeeze of lemon juice and grill for 3-5 minutes until lightly charred and tender.
6
Serve the grilled salmon and asparagus over a bed of warm quinoa, garnished with fresh lemon wedges.