NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Turkey breast

0.5 cup Carrots

0.5 cup Parsnips

0.5 cup Sweet potato

1 tbsp Extra virgin olive oil

1 tsp Fresh rosemary

1 tsp Fresh thyme

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

• 2

  Peel and chop the carrots, parsnips, and sweet potato into uniform 1-inch cubes to ensure even roasting.

• 3

  In a large mixing bowl, toss the chopped vegetables with half of the olive oil, half of the rosemary and thyme, and a pinch of salt and pepper.

• 4

  Rub the turkey breast with the remaining olive oil, minced garlic, and the rest of the fresh herbs, salt, and pepper.

• 5

  Spread the vegetables in a single layer on the baking sheet and place the turkey breast in the center.

• 6

  Roast for 25 to 30 minutes, or until the turkey reaches an internal temperature of 165°F and the vegetables are tender and golden brown.

• 7

  Remove from the oven and let the turkey rest for 5 minutes before slicing to ensure the meat stays juicy.