Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0 tbsp Avocado oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.5 cup Yellow onion; 1 cup Baby spinach; 2 cloves Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Dried oregano; 0.5 tsp Smoked paprika

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Lean ground turkey sautéed with colorful bell peppers and zucchini in a fragrant garlic-herb blend, creating a vibrant and protein-packed meal.

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NUTRITION

Protein

50.8g

Fat

21.7g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0 tbsp Avocado oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

1 cup Baby spinach

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

0.5 tsp Smoked paprika

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PREPARATION

1
Place a large cast-iron skillet over medium-high heat and add the avocado oil.
2
Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and no longer pink.
3
Toss in the diced yellow onion, red bell pepper, and sliced zucchini, sautéing for 5-7 minutes until the vegetables are tender-crisp.
4
Stir in the minced garlic, sea salt, black pepper, dried oregano, and smoked paprika, cooking for an additional minute until fragrant.
5
Add the baby spinach to the pan and fold it into the mixture until it just begins to wilt.
6
Remove from heat and serve immediately for a fresh, nutrient-dense meal.