Philly Steak and Provolone Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Philly Steak and Provolone Sandwich

YOUR SOLIN GENERATED RECIPE

Philly Steak and Provolone Sandwich

Sautéed grass-fed flank steak and caramelized vegetables served on a toasted whole-grain roll with melted provolone for a savory, melt-in-your-mouth experience.

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NUTRITION

489kcal
Protein
48.6g
Fat
17.3g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Flank steak

0 slice Provolone cheese

0.5 small Whole-grain hoagie roll

0.5 cup Green bell pepper

0.5 cup Yellow onion

0.5 cup Cremini mushrooms

0 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Thinly slice the flank steak against the grain into very thin ribbons for maximum tenderness.

  • 2

    Slice the green bell pepper, yellow onion, and cremini mushrooms into thin, uniform strips.

  • 3

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 4

    Add the peppers, onions, and mushrooms to the skillet and sauté until they are soft and slightly caramelized.

  • 5

    Push the vegetables to the outer edges of the pan and add the beef ribbons to the center in a single layer.

  • 6

    Season the beef with the sea salt, black pepper, and garlic powder.

  • 7

    Sear the beef for about 1-2 minutes until browned, then toss everything together to combine flavors.

  • 8

    Place the provolone slice over the meat and vegetable mixture and cover the pan for 30 seconds until the cheese is gooey and melted.

  • 9

    Slice the whole-grain hoagie roll open and toast it lightly in a separate pan or toaster oven until golden.

  • 10

    Scoop the cheesy steak and vegetable mixture into the toasted roll and serve immediately while hot.

Philly Steak and Provolone Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Philly Steak and Provolone Sandwich

YOUR SOLIN GENERATED RECIPE

Philly Steak and Provolone Sandwich

Sautéed grass-fed flank steak and caramelized vegetables served on a toasted whole-grain roll with melted provolone for a savory, melt-in-your-mouth experience.

NUTRITION

489kcal
Protein
48.6g
Fat
17.3g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Flank steak

0 slice Provolone cheese

0.5 small Whole-grain hoagie roll

0.5 cup Green bell pepper

0.5 cup Yellow onion

0.5 cup Cremini mushrooms

0 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

  • 1

    Thinly slice the flank steak against the grain into very thin ribbons for maximum tenderness.

  • 2

    Slice the green bell pepper, yellow onion, and cremini mushrooms into thin, uniform strips.

  • 3

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 4

    Add the peppers, onions, and mushrooms to the skillet and sauté until they are soft and slightly caramelized.

  • 5

    Push the vegetables to the outer edges of the pan and add the beef ribbons to the center in a single layer.

  • 6

    Season the beef with the sea salt, black pepper, and garlic powder.

  • 7

    Sear the beef for about 1-2 minutes until browned, then toss everything together to combine flavors.

  • 8

    Place the provolone slice over the meat and vegetable mixture and cover the pan for 30 seconds until the cheese is gooey and melted.

  • 9

    Slice the whole-grain hoagie roll open and toast it lightly in a separate pan or toaster oven until golden.

  • 10

    Scoop the cheesy steak and vegetable mixture into the toasted roll and serve immediately while hot.