Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.33 cup Whole wheat flour; 0.33 cup Non-fat Greek yogurt; 0.25 tsp Baking powder; 0.13 tsp Sea salt; 4 oz Cooked chicken breast; 2 tbsp Low-sugar BBQ sauce; 1 oz Part-skim mozzarella cheese; 0.25 cup Red onion; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked whole wheat crust topped with tangy BBQ chicken, sharp red onions, and melted mozzarella for a smoky and satisfying finish.

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NUTRITION

Protein

57.2g

Fat

10.2g

Carbs

45.0g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Whole wheat flour

0.33 cup Non-fat Greek yogurt

0.25 tsp Baking powder

0.13 tsp Sea salt

4 oz Cooked chicken breast

2 tbsp Low-sugar BBQ sauce

1 oz Part-skim mozzarella cheese

0.25 cup Red onion

1 tbsp Fresh cilantro

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PREPARATION

1
Preheat your oven to 425°F and line a baking sheet with parchment paper.
2
In a medium bowl, stir together the whole wheat flour, Greek yogurt, baking powder, and sea salt until a dough ball forms.
3
Place the dough on a lightly floured surface and roll it out into a thin circle, then transfer to the prepared baking sheet.
4
In a small bowl, toss the shredded cooked chicken breast with the low-sugar BBQ sauce until evenly coated.
5
Spread the BBQ chicken over the dough, followed by the shredded mozzarella cheese and thinly sliced red onions.
6
Bake for 12 to 15 minutes until the crust is golden brown and the cheese is bubbly and melted.
7
Remove from the oven and garnish with fresh chopped cilantro before slicing into wedges.