Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Liquid Egg Whites; 3 oz Turkey Sausage; 1.5 cups Cubed Sweet Potato; 2 cups Fresh Spinach; 2 tsp Avocado Oil; 1/4 Avocado

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach, served alongside sweet potatoes roasted until perfectly caramelized.

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NUTRITION

Protein

41.7g

Fat

26.9g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 oz Turkey Sausage

1.5 cups Cubed Sweet Potato

2 cups Fresh Spinach

2 tsp Avocado Oil

1/4 Avocado

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PREPARATION

1
Preheat oven to 400°F.
2
Toss cubed sweet potatoes with half the avocado oil and a pinch of sea salt.
3
Roast for 20-25 minutes until tender and caramelized.
4
In a skillet, cook the turkey sausage over medium heat until browned.
5
Add the remaining oil and spinach to the skillet, sautéing until wilted.
6
Pour in the egg whites and scramble until firm.
7
Serve the scramble with the roasted sweet potatoes and top with fresh avocado.