Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 320g Non-fat Plain Greek Yogurt; 15g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Almond Butter; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Chilled layers of thick Greek yogurt and protein-infused berries, topped with a drizzle of creamy almond butter and a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

52.1g

Fat

16g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

320g Non-fat Plain Greek Yogurt

15g Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Almond Butter

1 tablespoon Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and well combined.
2
Place half of the protein-yogurt mixture into the bottom of a glass or mason jar to create the first layer.
3
Add half of the mixed berries on top of the yogurt layer.
4
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
5
Drizzle the almond butter over the top of the final berry layer.
6
Finish by sprinkling the hemp hearts over the parfait for added texture and nutrients.
7
Serve immediately or chill in the refrigerator for 30 minutes to allow the flavors to meld.