NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground Turkey (99% Lean)

1/2 cup Cannellini Beans

1 tsp Olive Oil

1/4 cup Yellow Onion, diced

1/4 cup Green Bell Pepper, diced

1 cup Low Sodium Chicken Broth

1/2 cup Diced Tomatoes

1 tbsp Tomato Paste

1 tsp Chili Powder

1/2 tsp Cumin

PREPARATION

• 1

  Heat the olive oil in a large heavy-bottomed pot over medium heat.

• 2

  Add the diced onion and green bell pepper, sautéing for 4-5 minutes until the vegetables are softened.

• 3

  Add the ground turkey to the pot and cook until browned, using a wooden spoon to break the meat into small crumbles.

• 4

  Stir in the tomato paste, chili powder, and cumin, cooking for 1 minute until the spices are fragrant.

• 5

  Add the diced tomatoes, cannellini beans, and chicken broth to the pot and stir well to combine.

• 6

  Bring the mixture to a gentle boil, then reduce the heat to low and simmer uncovered for 20 minutes to thicken.

• 7

  Season with a pinch of salt and pepper if desired, and serve warm.