Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Grilled chicken breast paired with a vibrant cucumber and tomato salad, finished with a splash of lemon and fresh parsley for a zesty crunch.

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NUTRITION

213kcal
Protein
28.8g
Fat
7.9g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast, boneless skinless

1/2 cup Cucumber, chopped

1/2 cup Cherry Tomatoes, halved

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Red Onion, minced

Fresh Parsley, chopped (for garnish)

Sea salt and black pepper to taste

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PREPARATION

  • 1

    Preheat your grill or a non-stick grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 3

    Grill the chicken for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, combine the chopped cucumber, halved cherry tomatoes, and minced red onion in a small bowl.

  • 5

    Whisk together the olive oil and lemon juice, then toss with the vegetable mixture.

  • 6

    Slice the grilled chicken and serve alongside the fresh salad, garnishing with chopped parsley.

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Grilled chicken breast paired with a vibrant cucumber and tomato salad, finished with a splash of lemon and fresh parsley for a zesty crunch.

NUTRITION

213kcal
Protein
28.8g
Fat
7.9g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast, boneless skinless

1/2 cup Cucumber, chopped

1/2 cup Cherry Tomatoes, halved

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Red Onion, minced

Fresh Parsley, chopped (for garnish)

Sea salt and black pepper to taste

PREPARATION

  • 1

    Preheat your grill or a non-stick grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 3

    Grill the chicken for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, combine the chopped cucumber, halved cherry tomatoes, and minced red onion in a small bowl.

  • 5

    Whisk together the olive oil and lemon juice, then toss with the vegetable mixture.

  • 6

    Slice the grilled chicken and serve alongside the fresh salad, garnishing with chopped parsley.