Egg White Scramble with Spinach and Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey

Fluffy egg whites scrambled with lean turkey and fresh baby spinach, seasoned simply to highlight the clean, savory flavors and tender texture.

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NUTRITION

217kcal
Protein
23.5g
Fat
12.7g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

1.25 ounces Ground Turkey (93% lean, cooked)

1 cup Baby Spinach

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cooked ground turkey and baby spinach, sautéing for 1-2 minutes until the spinach is wilted.

  • 3

    Pour in the liquid egg whites.

  • 4

    Gently scramble with a spatula until the egg whites are set and opaque.

  • 5

    Season with a pinch of sea salt and black pepper and serve immediately.

Egg White Scramble with Spinach and Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey

Fluffy egg whites scrambled with lean turkey and fresh baby spinach, seasoned simply to highlight the clean, savory flavors and tender texture.

NUTRITION

217kcal
Protein
23.5g
Fat
12.7g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

1.25 ounces Ground Turkey (93% lean, cooked)

1 cup Baby Spinach

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cooked ground turkey and baby spinach, sautéing for 1-2 minutes until the spinach is wilted.

  • 3

    Pour in the liquid egg whites.

  • 4

    Gently scramble with a spatula until the egg whites are set and opaque.

  • 5

    Season with a pinch of sea salt and black pepper and serve immediately.