Name: Lemon-Dill Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup asparagus spears; 1 tsp extra virgin olive oil; 1 tbsp fresh dill; 0.5 whole lemon; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Baked Salmon with Asparagus

Salmon fillet baked with a fragrant lemon-dill rub alongside crisp-tender asparagus for a bright and zesty finish.

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NUTRITION

Protein

44.7g

Fat

32.8g

Carbs

9.9g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

1 tsp extra virgin olive oil

1 tbsp fresh dill

0.5 whole lemon

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.
2
Trim the woody ends from the asparagus spears and arrange them on one side of the prepared baking sheet.
3
Place the salmon fillet on the other side of the sheet and pat the skin and flesh dry with a paper towel.
4
Drizzle the extra virgin olive oil evenly over both the salmon and the asparagus.
5
Season the salmon and asparagus with sea salt, black pepper, and garlic powder.
6
Finely chop the fresh dill and press it onto the top of the salmon fillet, then top with thin slices of lemon.
7
Bake for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork and the asparagus is tender.