Name: Greek Yogurt Protein Fruit Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 25 grams Vanilla Whey Protein Isolate; 2 medium Fresh Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Fruit Parfait

Creamy non-fat Greek yogurt whipped with vanilla protein isolate and layered with fresh sliced strawberries for a silky, satisfying finish.

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NUTRITION

Protein

49.6g

Fat

1.4g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

25 grams Vanilla Whey Protein Isolate

2 medium Fresh Strawberries

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Sift in the vanilla protein isolate to avoid clumps.
3
Whisk vigorously until the mixture is smooth and fluffy.
4
Wash and thinly slice the fresh strawberries.
5
Layer half of the yogurt mixture into a glass or bowl.
6
Top with half of the sliced strawberries.
7
Repeat the layers with the remaining yogurt and strawberries.
8
Serve immediately or chill for 10 minutes for a firmer texture.