Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light scramble of egg whites and spinach with burst cherry tomatoes, served alongside crisp turkey bacon and slices of creamy avocado.

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NUTRITION

278kcal
Protein
27.5g
Fat
15.7g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

1 Large Egg

1 slice Turkey Bacon

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes

30g Avocado

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PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until browned and crisp, then remove and chop into bite-sized pieces.

  • 2

    Add the olive oil to the same skillet and sauté the cherry tomatoes for two minutes until they begin to soften.

  • 3

    Add the fresh spinach to the skillet and toss until just wilted.

  • 4

    Whisk the liquid egg whites and the whole egg together in a small bowl until well combined.

  • 5

    Pour the egg mixture into the skillet with the vegetables and cook, stirring gently with a spatula, until the eggs are set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the chopped turkey bacon and sliced avocado.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light scramble of egg whites and spinach with burst cherry tomatoes, served alongside crisp turkey bacon and slices of creamy avocado.

NUTRITION

278kcal
Protein
27.5g
Fat
15.7g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

1 Large Egg

1 slice Turkey Bacon

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes

30g Avocado

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until browned and crisp, then remove and chop into bite-sized pieces.

  • 2

    Add the olive oil to the same skillet and sauté the cherry tomatoes for two minutes until they begin to soften.

  • 3

    Add the fresh spinach to the skillet and toss until just wilted.

  • 4

    Whisk the liquid egg whites and the whole egg together in a small bowl until well combined.

  • 5

    Pour the egg mixture into the skillet with the vegetables and cook, stirring gently with a spatula, until the eggs are set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the chopped turkey bacon and sliced avocado.