Turkey Bacon and Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Bacon and Egg Scramble

YOUR SOLIN GENERATED RECIPE

Turkey Bacon and Egg Scramble

Pan-seared turkey bacon and sautéed vegetables scrambled with fluffy eggs, served with a piece of toasted sourdough for a satisfying crunch.

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NUTRITION

476kcal
Protein
39.1g
Fat
23.5g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.5 cup egg whites

2 slice turkey bacon

1 slice sourdough bread

0.25 cup yellow onion

0.5 cup roma tomato

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Chop the turkey bacon into bite-sized pieces and finely dice the yellow onion and roma tomato.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat and cook the turkey bacon until it is browned and crisp.

  • 3

    Add the diced onion to the skillet and sauté for 3 minutes until translucent and fragrant.

  • 4

    In a small bowl, whisk together the whole eggs, egg whites, sea salt, and black pepper until well combined.

  • 5

    Stir the diced tomatoes into the skillet and cook for 1 minute before pouring in the egg mixture.

  • 6

    Gently fold the eggs with a spatula, cooking until they are just set and remain light and fluffy.

  • 7

    Toast the sourdough bread until golden brown while the eggs finish cooking.

  • 8

    Transfer the scramble to a plate and serve immediately alongside the warm toasted sourdough.

Turkey Bacon and Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Bacon and Egg Scramble

YOUR SOLIN GENERATED RECIPE

Turkey Bacon and Egg Scramble

Pan-seared turkey bacon and sautéed vegetables scrambled with fluffy eggs, served with a piece of toasted sourdough for a satisfying crunch.

NUTRITION

476kcal
Protein
39.1g
Fat
23.5g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.5 cup egg whites

2 slice turkey bacon

1 slice sourdough bread

0.25 cup yellow onion

0.5 cup roma tomato

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Chop the turkey bacon into bite-sized pieces and finely dice the yellow onion and roma tomato.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat and cook the turkey bacon until it is browned and crisp.

  • 3

    Add the diced onion to the skillet and sauté for 3 minutes until translucent and fragrant.

  • 4

    In a small bowl, whisk together the whole eggs, egg whites, sea salt, and black pepper until well combined.

  • 5

    Stir the diced tomatoes into the skillet and cook for 1 minute before pouring in the egg mixture.

  • 6

    Gently fold the eggs with a spatula, cooking until they are just set and remain light and fluffy.

  • 7

    Toast the sourdough bread until golden brown while the eggs finish cooking.

  • 8

    Transfer the scramble to a plate and serve immediately alongside the warm toasted sourdough.