NUTRITION

SERVINGS

INGREDIENTS

3 large eggs

1 cup liquid egg whites

4 oz 93% lean ground turkey

1 medium sweet potato

0.5 cup roasted red peppers

1 whole jalapeño

1 tbsp ghee

1 oz feta cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

1 tbsp fresh chives

PREPARATION

• 1

  Dice the sweet potato into small cubes and microwave for 3 minutes to soften.

• 2

  Heat a large skillet over medium-high heat with half the ghee, then brown the ground turkey with smoked paprika until cooked through.

• 3

  Add the softened sweet potato cubes to the skillet with the turkey and cook until they are golden and crispy on the edges.

• 4

  In a medium bowl, whisk together the whole eggs and liquid egg whites until well combined and frothy.

• 5

  Reduce the skillet heat to medium and add the remaining ghee, minced jalapeño, and diced roasted red peppers.

• 6

  Pour the egg mixture into the skillet, stirring gently with a silicone spatula to create soft, creamy curds.

• 7

  Season with sea salt and black pepper just as the eggs set, then remove from heat immediately.

• 8

  Plate the scramble with the turkey and sweet potato hash, finishing with crumbled feta cheese and chopped fresh chives.