Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat greek yogurt; 0.5 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 1 cup fresh strawberries; 0.5 tsp vanilla extract; 1 tsp maple syrup; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Overnight oats soaked in almond milk and Greek yogurt, layered with juicy macerated strawberries for a refreshing morning treat that tastes like a decadent dessert.

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NUTRITION

Protein

45.4g

Fat

8.8g

Carbs

59.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat greek yogurt

0.5 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

1 cup fresh strawberries

0.5 tsp vanilla extract

1 tsp maple syrup

0.13 tsp sea salt

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PREPARATION

1
In a glass jar, combine the rolled oats, protein powder, chia seeds, and sea salt, whisking until well incorporated.
2
Stir in the Greek yogurt, almond milk, and vanilla extract until the mixture is smooth and no dry clumps remain.
3
In a small bowl, lightly mash half of the strawberries with the maple syrup to create a jam-like consistency.
4
Fold the mashed strawberries into the oat mixture and top with the remaining sliced strawberries.
5
Seal the jar and refrigerate for at least 4 hours or overnight to allow the oats to soften and flavors to meld.
6
Give the oats a quick stir before serving, adding an extra splash of almond milk if a thinner consistency is desired.