NUTRITION

SERVINGS

INGREDIENTS

6.5 oz flank steak

2 cup broccoli florets

1 tsp avocado oil

1 tsp toasted sesame oil

1 tbsp tamari

1 tsp fresh ginger

1 clove garlic

0.25 tsp red pepper flakes

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Thinly slice the flank steak against the grain into 2-inch strips to ensure maximum tenderness.

• 2

  In a small bowl, whisk together the tamari, grated ginger, and red pepper flakes to create a concentrated flavor base.

• 3

  Heat the avocado oil in a large stainless steel skillet or wok over high heat until shimmering.

• 4

  Add the beef in a single layer, seasoning with sea salt and black pepper; sear undisturbed for 2 minutes to develop a deep brown crust.

• 5

  Toss the beef, then add the broccoli florets and minced garlic, stir-frying for another 3 minutes until the broccoli is bright green and crisp-tender.

• 6

  Drizzle the toasted sesame oil over the mixture and toss everything together for 30 seconds until fragrant.

• 7

  Remove from heat and garnish with sesame seeds before serving immediately.