Chocolate Protein Shake with Silken Tofu and Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Shake with Silken Tofu and Banana

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Shake with Silken Tofu and Banana

Silken tofu and frozen banana are blended with chocolate protein and almond butter to create a luscious, velvety finish.

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NUTRITION

397kcal
Protein
30.2g
Fat
17.3g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

120g Silken Tofu

20g Chocolate Protein Powder

1 medium Banana

1 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

1 tbsp Almond Butter

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PREPARATION

  • 1

    Peel the banana and freeze it for at least two hours to ensure a thick, frosty texture.

  • 2

    Place the silken tofu, frozen banana, and unsweetened almond milk into a high-speed blender.

  • 3

    Add the chocolate protein powder, cocoa powder, and almond butter to the blender carafe.

  • 4

    Blend on the highest setting for 45-60 seconds until the mixture is completely smooth and no tofu chunks remain.

  • 5

    Pour the shake into a tall glass and serve immediately while cold.

Chocolate Protein Shake with Silken Tofu and Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Shake with Silken Tofu and Banana

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Shake with Silken Tofu and Banana

Silken tofu and frozen banana are blended with chocolate protein and almond butter to create a luscious, velvety finish.

NUTRITION

397kcal
Protein
30.2g
Fat
17.3g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

120g Silken Tofu

20g Chocolate Protein Powder

1 medium Banana

1 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

1 tbsp Almond Butter

PREPARATION

  • 1

    Peel the banana and freeze it for at least two hours to ensure a thick, frosty texture.

  • 2

    Place the silken tofu, frozen banana, and unsweetened almond milk into a high-speed blender.

  • 3

    Add the chocolate protein powder, cocoa powder, and almond butter to the blender carafe.

  • 4

    Blend on the highest setting for 45-60 seconds until the mixture is completely smooth and no tofu chunks remain.

  • 5

    Pour the shake into a tall glass and serve immediately while cold.