Name: Jackfruit Tacos with Avocado Crema
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Tempeh; 0.25 cup Young green jackfruit; 2 tbsp Nutritional yeast; 1 whole Corn tortillas; 0.06 whole Avocado; 1 tbsp Lime juice; 0.25 tsp Smoked paprika; 0.25 tsp Cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Avocado oil; 2 tbsp Fresh cilantro; 2 tbsp Red onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Jackfruit Tacos with Avocado Crema

Sautéed jackfruit and crumbled tempeh seasoned with smoky spices, tucked into warm tortillas and topped with a velvety avocado crema.

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NUTRITION

Protein

42.2g

Fat

23.9g

Carbs

51.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Tempeh

0.25 cup Young green jackfruit

2 tbsp Nutritional yeast

1 whole Corn tortillas

0.06 whole Avocado

1 tbsp Lime juice

0.25 tsp Smoked paprika

0.25 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Avocado oil

2 tbsp Fresh cilantro

2 tbsp Red onion

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PREPARATION

1
Drain and rinse the jackfruit, then shred it using two forks to create a pulled texture.
2
Crumble the tempeh into small pieces and combine with the shredded jackfruit in a bowl.
3
Heat avocado oil in a skillet over medium heat and add the jackfruit-tempeh mixture.
4
Stir in smoked paprika, cumin, garlic powder, sea salt, black pepper, and nutritional yeast.
5
Cook for 8 to 10 minutes until the edges are slightly crispy and golden brown.
6
Prepare the crema by mashing the avocado with lime juice until completely smooth.
7
Warm the corn tortillas in a dry pan for 30 seconds per side.
8
Assemble the tacos by filling tortillas with the protein mix, then top with red onion, cilantro, and the avocado crema.