Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 20g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 10g Chia Seeds; 1 tsp Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with plump mixed berries and chia seeds for a chilled treat with a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.1g

Fat

4.1g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

20g Vanilla Whey Protein Isolate

1 cup Mixed Berries

10g Chia Seeds

1 tsp Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.
2
Stir in the vanilla extract and chia seeds to add a boost of fiber and texture.
3
Gently fold in half of the mixed berries, using a spoon to slightly swirl the fruit into the pudding.
4
Top the bowl with the remaining berries for a fresh burst of flavor.
5
Place the pudding in the refrigerator for at least fifteen minutes to allow the chia seeds to hydrate and create a velvety finish.