Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 cup Cremini mushrooms; 2 cup Baby spinach; 0.5 cup Yellow onion; 0.5 tbsp Extra virgin olive oil; 1 tbsp Coconut aminos; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef seared with earthy cremini mushrooms and wilted spinach in a savory coconut aminos glaze for a deeply satisfying and nutrient-dense skillet meal.

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NUTRITION

Protein

50.6g

Fat

32.7g

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 cup Cremini mushrooms

2 cup Baby spinach

0.5 cup Yellow onion

0.5 tbsp Extra virgin olive oil

1 tbsp Coconut aminos

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the pan, sautéing for 5-7 minutes until the mushrooms are golden brown and the onions are translucent.
3
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
4
Stir in the minced garlic, sea salt, black pepper, and dried thyme, cooking for 1 minute until the aromatics are fragrant.
5
Pour in the coconut aminos and add the baby spinach, tossing everything together for 1-2 minutes until the spinach is just wilted.
6
Remove from heat and serve immediately while the skillet is hot and savory.