Name: Protein Yogurt Bowl with Sliced Banana and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Greek Yogurt; 15g Whey Protein Isolate; 80g Sliced Banana; 5g Chia Seeds; 7g Puffed Rice Cereal

Protein Yogurt Bowl with Sliced Banana and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Yogurt Bowl with Sliced Banana and Chia Seeds

Creamy Greek yogurt whipped with vanilla protein and topped with fresh banana slices, chia seeds, and crunchy puffed rice for a satisfyingly crisp finish.

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NUTRITION

Protein

32.7g

Fat

2.8g

Carbs

33.6g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

15g Whey Protein Isolate

80g Sliced Banana

5g Chia Seeds

7g Puffed Rice Cereal

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the protein powder to the yogurt and whisk vigorously until the mixture is smooth and the powder is fully incorporated.
3
Slice the banana into thin, even rounds.
4
Transfer the yogurt mixture to a serving bowl and arrange the banana slices on top.
5
Sprinkle the chia seeds and puffed rice cereal over the bowl to add texture and serve immediately.