Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled to perfection and served with fluffy quinoa and oven-roasted broccoli florets for a satisfying, charred finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

396kcal
Protein
43.5g
Fat
11.3g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.25 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Marinate the chicken breast in lemon juice, garlic powder, salt, and pepper for at least 15 minutes.

  • 2

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 3

    Toss the broccoli florets with half of the olive oil and roast on a parchment-lined baking sheet for 15-20 minutes until tender.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Warm the cooked quinoa and toss with the remaining olive oil and a pinch of salt.

  • 6

    Serve the grilled chicken over the quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled to perfection and served with fluffy quinoa and oven-roasted broccoli florets for a satisfying, charred finish.

NUTRITION

396kcal
Protein
43.5g
Fat
11.3g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.25 tsp Garlic Powder

PREPARATION

  • 1

    Marinate the chicken breast in lemon juice, garlic powder, salt, and pepper for at least 15 minutes.

  • 2

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 3

    Toss the broccoli florets with half of the olive oil and roast on a parchment-lined baking sheet for 15-20 minutes until tender.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Warm the cooked quinoa and toss with the remaining olive oil and a pinch of salt.

  • 6

    Serve the grilled chicken over the quinoa with the roasted broccoli on the side.