Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa with a side of smoky charred broccoli.

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NUTRITION

Protein

43.2g

Fat

15.2g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat the oven to 400°F for the broccoli.
2
Toss the broccoli florets with half the olive oil and a pinch of sea salt.
3
Spread the broccoli on a baking sheet and roast until the edges are tender and charred.
4
Rub the chicken breast with minced garlic, lemon juice, and the remaining olive oil.
5
Place the chicken on a preheated grill pan over medium heat.
6
Cook the chicken for about six minutes per side until fully cooked and juicy.
7
Serve the sliced chicken over warm quinoa alongside the roasted broccoli.