Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 1 cup cremini mushrooms; 0.5 medium sweet potato; 2 cups baby spinach; 0.5 tbsp extra virgin olive oil; 0.25 cup yellow onion; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms tossed with tender sweet potato cubes and wilted spinach for a nutrient-dense, one-pan meal.

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NUTRITION

Protein

49.4g

Fat

29.5g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

1 cup cremini mushrooms

0.5 medium sweet potato

2 cups baby spinach

0.5 tbsp extra virgin olive oil

0.25 cup yellow onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced sweet potato and yellow onion, cooking for 5-7 minutes until the potatoes begin to soften and brown.
3
Stir in the sliced cremini mushrooms and minced garlic, sautéing for another 3 minutes until the mushrooms release their moisture.
4
Add the ground beef, sea salt, black pepper, and dried thyme to the skillet, breaking the meat apart with a spatula until fully browned.
5
Fold in the baby spinach and cook for 1-2 minutes until just wilted, then serve immediately.