Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Slivered Almonds; 1 tbsp Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Layered non-fat Greek yogurt whipped with vanilla protein powder and topped with juicy mixed berries, finished with a sprinkle of crunchy slivered almonds.

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NUTRITION

Protein

41.5g

Fat

8.5g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Slivered Almonds

1 tbsp Chia Seeds

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PREPARATION

1
Whisk together the Greek yogurt and protein powder in a small bowl until completely smooth.
2
Prepare the mixed berries by rinsing and slicing any larger pieces.
3
Begin layering by placing half of the protein yogurt mixture into a glass or mason jar.
4
Add a layer of half the berries and half the chia seeds.
5
Repeat the layers with the remaining yogurt and berries.
6
Garnish with slivered almonds for a delightful crunch and enjoy.