NUTRITION

SERVINGS

INGREDIENTS

3 oz Lean sirloin steak

0.75 cup Egg noodles

1 cup Cremini mushrooms

0.25 cup Yellow onion

0.25 tsp Extra virgin olive oil

0.25 cup Low-sodium beef broth

2 tbsp Plain non-fat Greek yogurt

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

1 clove Garlic

PREPARATION

• 1

  Cook the egg noodles in boiling water according to package instructions until al dente, then drain and set aside.

• 2

  Slice the sirloin steak into thin strips and season evenly with sea salt and black pepper.

• 3

  Heat the olive oil in a large skillet over medium-high heat and sear the beef strips for 1-2 minutes per side until browned.

• 4

  Remove the beef from the skillet and set aside on a plate, keeping the remaining juices in the pan.

• 5

  Add the diced onions and sliced mushrooms to the skillet, sautéing for 5-7 minutes until the mushrooms are golden brown.

• 6

  Stir in the minced garlic and cook for 30 seconds until fragrant.

• 7

  Pour in the beef broth and Dijon mustard, using a wooden spoon to scrape up the browned bits from the bottom of the pan.

• 8

  Reduce the heat to low and whisk in the Greek yogurt until the sauce is smooth and creamy.

• 9

  Add the cooked noodles and seared beef back into the skillet, tossing gently to coat every strand in the sauce.

• 10

  Garnish with chopped fresh parsley and serve immediately while hot.