Mixed Berry Power Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mixed Berry Power Smoothie

YOUR SOLIN GENERATED RECIPE

Mixed Berry Power Smoothie

Mixed berries and plant protein blended with creamy soy milk and nutty hemp hearts for a vibrant, refreshing start to your day.

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NUTRITION

468kcal
Protein
50.6g
Fat
18.4g
Carbs
36.0g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Vanilla vegan protein powder

1 cup Unsweetened soy milk

1 cup Frozen mixed berries

1 tbsp Hemp hearts

1 tbsp Chia seeds

1 cup Fresh spinach

0.5 cup Cold water

0.25 tsp Ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pour the unsweetened soy milk and cold water into a high-speed blender base to ensure a smooth blend.

  • 2

    Add the fresh spinach and frozen mixed berries on top of the liquid.

  • 3

    Measure in the hemp hearts, chia seeds, and ground cinnamon for added fiber and flavor.

  • 4

    Add the vanilla vegan protein powder last to prevent it from clumping at the bottom of the blender.

  • 5

    Secure the lid and blend on high for 45 to 60 seconds until the mixture is completely smooth and creamy.

  • 6

    Pour into a large glass and serve immediately while cold.

Mixed Berry Power Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mixed Berry Power Smoothie

YOUR SOLIN GENERATED RECIPE

Mixed Berry Power Smoothie

Mixed berries and plant protein blended with creamy soy milk and nutty hemp hearts for a vibrant, refreshing start to your day.

NUTRITION

468kcal
Protein
50.6g
Fat
18.4g
Carbs
36.0g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Vanilla vegan protein powder

1 cup Unsweetened soy milk

1 cup Frozen mixed berries

1 tbsp Hemp hearts

1 tbsp Chia seeds

1 cup Fresh spinach

0.5 cup Cold water

0.25 tsp Ground cinnamon

PREPARATION

  • 1

    Pour the unsweetened soy milk and cold water into a high-speed blender base to ensure a smooth blend.

  • 2

    Add the fresh spinach and frozen mixed berries on top of the liquid.

  • 3

    Measure in the hemp hearts, chia seeds, and ground cinnamon for added fiber and flavor.

  • 4

    Add the vanilla vegan protein powder last to prevent it from clumping at the bottom of the blender.

  • 5

    Secure the lid and blend on high for 45 to 60 seconds until the mixture is completely smooth and creamy.

  • 6

    Pour into a large glass and serve immediately while cold.