YOUR SOLIN GENERATED RECIPE
High-Protein Apple-Cinnamon Berry Oatmeal
Creamy oats simmered with crisp apples and cinnamon, whisked with egg whites for a fluffy texture and topped with crunchy walnuts and fresh berries.
INGREDIENTS
0.5 cup sprouted rolled oats
0.5 cup unsweetened oat milk
0.5 cup water
0.75 cup liquid egg whites
0.5 scoop vanilla protein powder
0.5 medium gala apple
0.5 tbsp organic raisins
1 tbsp chopped walnuts
0.25 cup fresh blueberries
0.5 tsp ground cinnamon
0.13 tsp sea salt
PREPARATION
In a small saucepan, combine the sprouted oats, oat milk, water, and sea salt.
Bring the mixture to a gentle boil over medium heat, then reduce to a simmer, stirring occasionally until the liquid is mostly absorbed.
Slowly pour in the liquid egg whites while whisking vigorously and constantly to prevent the eggs from scrambling, creating a voluminous and fluffy texture.
Stir in the vanilla protein powder, diced gala apple, raisins, and ground cinnamon until well combined and the apple is slightly softened.
Transfer the oatmeal to a bowl and garnish with the chopped walnuts and fresh blueberries before serving.