Name: Fluffy Buttermilk Pancakes with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.6 cup Oat flour; 1 cup Non-fat Greek yogurt; 1 large Egg; 0.25 cup Liquid egg whites; 1 tsp Baking powder; 0.5 tsp Ground cinnamon; 1 tsp Vanilla extract; 0.5 cup Fresh blueberries; 0.5 tsp Coconut oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Buttermilk Pancakes with Berries

Whisked oat flour and Greek yogurt pancakes griddled until golden, topped with a vibrant burst of fresh berries and creamy yogurt.

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NUTRITION

Protein

45.6g

Fat

12.2g

Carbs

72.1g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Oat flour

1 cup Non-fat Greek yogurt

1 large Egg

0.25 cup Liquid egg whites

1 tsp Baking powder

0.5 tsp Ground cinnamon

1 tsp Vanilla extract

0.5 cup Fresh blueberries

0.5 tsp Coconut oil

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PREPARATION

1
In a large bowl, whisk the oat flour, baking powder, and cinnamon.
2
In a separate bowl, whisk 0.5 cup of the Greek yogurt, the egg, egg whites, and vanilla extract until smooth.
3
Fold the wet ingredients into the dry ingredients until just combined.
4
Heat 0.5 tsp coconut oil in a non-stick skillet over medium heat.
5
Pour 1/4 cup of batter for each pancake and cook until bubbles form on the surface.
6
Flip and cook for another 1-2 minutes until golden brown.
7
Serve the pancakes topped with the remaining 0.5 cup of Greek yogurt and fresh blueberries.