Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served alongside fluffy quinoa and charred roasted broccoli with a hint of smoky garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
43.5g
Fat
10.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half the olive oil, garlic powder, and a pinch of sea salt.

  • 3

    Roast the broccoli for 18 minutes until the edges are perfectly charred.

  • 4

    Season the chicken breast with lemon juice, dried oregano, and the remaining olive oil.

  • 5

    Grill the chicken over medium-high heat for 6 minutes per side until the internal temperature reaches 165°F.

  • 6

    Serve the sliced chicken over a bed of warm quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served alongside fluffy quinoa and charred roasted broccoli with a hint of smoky garlic.

NUTRITION

390kcal
Protein
43.5g
Fat
10.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half the olive oil, garlic powder, and a pinch of sea salt.

  • 3

    Roast the broccoli for 18 minutes until the edges are perfectly charred.

  • 4

    Season the chicken breast with lemon juice, dried oregano, and the remaining olive oil.

  • 5

    Grill the chicken over medium-high heat for 6 minutes per side until the internal temperature reaches 165°F.

  • 6

    Serve the sliced chicken over a bed of warm quinoa with the roasted broccoli on the side.