Almond Milk Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Almond Milk Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Almond Milk Chia Seed Pudding

Creamy almond milk and chia seeds chilled into a thick pudding, layered with protein-packed Greek yogurt and topped with tart, vibrant raspberries.

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NUTRITION

483kcal
Protein
47.3g
Fat
16.9g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia seeds

1 cup Unsweetened almond milk

1.5 cup Non-fat Greek yogurt

1 tbsp Hemp hearts

0.5 cup Fresh raspberries

0.25 tsp Vanilla extract

0.25 tsp Sea salt

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PREPARATION

  • 1

    In a medium glass jar or bowl, whisk together the chia seeds, unsweetened almond milk, vanilla extract, and sea salt until well combined.

  • 2

    Let the mixture sit for 5 minutes, then whisk again to ensure the seeds are evenly distributed and prevent clumping.

  • 3

    Cover the container and refrigerate for at least 4 hours, or ideally overnight, until the pudding has reached a thick, gel-like consistency.

  • 4

    Once the pudding is set, stir in the non-fat Greek yogurt until smooth, or layer it with the pudding in a glass for a beautiful parfait.

  • 5

    Top the finished pudding with fresh raspberries and hemp hearts for added texture and a boost of plant-based protein before serving.

Almond Milk Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Almond Milk Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Almond Milk Chia Seed Pudding

Creamy almond milk and chia seeds chilled into a thick pudding, layered with protein-packed Greek yogurt and topped with tart, vibrant raspberries.

NUTRITION

483kcal
Protein
47.3g
Fat
16.9g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia seeds

1 cup Unsweetened almond milk

1.5 cup Non-fat Greek yogurt

1 tbsp Hemp hearts

0.5 cup Fresh raspberries

0.25 tsp Vanilla extract

0.25 tsp Sea salt

PREPARATION

  • 1

    In a medium glass jar or bowl, whisk together the chia seeds, unsweetened almond milk, vanilla extract, and sea salt until well combined.

  • 2

    Let the mixture sit for 5 minutes, then whisk again to ensure the seeds are evenly distributed and prevent clumping.

  • 3

    Cover the container and refrigerate for at least 4 hours, or ideally overnight, until the pudding has reached a thick, gel-like consistency.

  • 4

    Once the pudding is set, stir in the non-fat Greek yogurt until smooth, or layer it with the pudding in a glass for a beautiful parfait.

  • 5

    Top the finished pudding with fresh raspberries and hemp hearts for added texture and a boost of plant-based protein before serving.