Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Sautéed turkey sausage and fresh spinach scrambled with fluffy egg whites, served with avocado and sprouted grain toast for a satisfying, buttery finish.

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NUTRITION

400kcal
Protein
34.1g
Fat
18.3g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Liquid Egg Whites

2 Turkey Sausage Links

2 cups Fresh Baby Spinach

1 slice Sprouted Grain Bread

0.25 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Slice turkey sausage into rounds and brown in the skillet for 3-4 minutes.

  • 3

    Add baby spinach to the pan and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently with the sausage and spinach until set.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Top the toast with sliced avocado and serve alongside the scramble.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Sautéed turkey sausage and fresh spinach scrambled with fluffy egg whites, served with avocado and sprouted grain toast for a satisfying, buttery finish.

NUTRITION

400kcal
Protein
34.1g
Fat
18.3g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Liquid Egg Whites

2 Turkey Sausage Links

2 cups Fresh Baby Spinach

1 slice Sprouted Grain Bread

0.25 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Slice turkey sausage into rounds and brown in the skillet for 3-4 minutes.

  • 3

    Add baby spinach to the pan and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently with the sausage and spinach until set.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Top the toast with sliced avocado and serve alongside the scramble.