Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served with fluffy quinoa and charred roasted broccoli for a satisfying, smoky finish.

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NUTRITION

Protein

42.5g

Fat

11.2g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and prepare a baking sheet for the broccoli.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast until the edges are charred.
3
Season the chicken breast with lemon juice, the remaining olive oil, and your favorite dried herbs.
4
Grill the chicken over medium-high heat for about 6 minutes per side until fully cooked through.
5
Fluff the pre-cooked quinoa with a fork and season lightly with a pinch of sea salt.
6
Slice the grilled chicken and serve it immediately alongside the warm quinoa and roasted broccoli.